
BREATHE.
"Strength, breath, & nutrition coaching for busy professionals in Galway and online - help you get an edge, or re-find yourself."
3 core programs:
BREATHE 1:1 (Galway)
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In-person strength + conditioning + breathwork + nutrition support. Starting at as little as €30 per single session.
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For: local professionals who want accountability and a "reset".
BREATHE Online Edge
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Zoom 1:1 via Trainerize: training plans, breathwork sessions, nutrition guidance, weekly check-ins.
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For: professionals across Ireland/UK/EU (and further) who want structure without commuting.
BREATHE App + Group
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Trainerize group programmes, Wix spaces community, short videos, challenges.
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For: people who want lower-cost, flexible support and a community of professionals.
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Holistic Wellness Journey
BREATHE is dedicated to fostering health through balanced movement and mindfulness.
We blend ancient wisdom with modern practices for a healthier lifestyle.











